DIY Magnesium Oil
Here's a super simple way to get magnesium oil topically. Great for kids too!
Servings: 6 ounces
Equipment
- Glass measuring cup (or bowl)
Ingredients
- ½ cup magnesium flakes
- ½ cup distilled water
Instructions
- Boil the distilled water.
- Place the magnesium chloride flakes in the glass measuring cup or bowl and pour the boiling water over them.
- Stir well until completely dissolved, about 1 minute.
- Let cool completely and store in a spray bottle.
Notes
- I prefer to use magnesium oil after a shower and often add 10 drops of lavender essential oil for scent and relaxation. It’s a great way to get a little self-care in!
- This can be stored at room temperature for several months.