Comments on: How to Build a Nighttime Routine for the Entire Family https://wellnessmama.com/organization/nighttime-routine/ Simple Answers for Healthier Families Wed, 02 Aug 2023 18:25:18 +0000 hourly 1 https://wordpress.org/?v=6.6.1 By: Jamie Larrison https://wellnessmama.com/organization/nighttime-routine/comment-page-1/#comment-482035 Wed, 02 Aug 2023 18:25:18 +0000 https://wellnessmama24.wpenginepowered.com/?p=448054#comment-482035 In reply to Jacky.

Either will work. Sometimes there’s an adjustment period and probiotics can cause some mild digestive issues that are less annoying to deal with at night while sleeping than during the day.

]]> By: Alissa https://wellnessmama.com/organization/nighttime-routine/comment-page-1/#comment-464061 Mon, 23 Aug 2021 03:35:14 +0000 https://wellnessmama24.wpenginepowered.com/?p=448054#comment-464061 Hi Katy, just curious what time you have dinner? We usually eat at 6pm, try as I might to move it earlier! Also… how do you get a 2 year old to read this? Last night I put her to bed (and she was asleep!) no less than 4 times between 7:30 and 10pm. Then I gave up and she stayed up until I went to bed at 10:30. I would love to get that peaceful parent alone time you described!

]]> By: Jacky https://wellnessmama.com/organization/nighttime-routine/comment-page-1/#comment-464052 Mon, 23 Aug 2021 00:52:07 +0000 https://wellnessmama24.wpenginepowered.com/?p=448054#comment-464052 I notice you have probiotics in the night time routine. Is there benefit to night time vs morning for probiotics?

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