Delicious & Healthy Beef Recipes | Wellness Mama https://wellnessmama.com/recipes/beef/ Simple Answers for Healthier Families Tue, 24 Sep 2024 06:19:23 +0000 en-US hourly 1 https://wordpress.org/?v=6.6.1 https://wellnessmama.com/wp-content/uploads/site-icon-200x200.png Delicious & Healthy Beef Recipes | Wellness Mama https://wellnessmama.com/recipes/beef/ 32 32 Healthy Swedish Meatballs Recipe https://wellnessmama.com/recipes/swedish-meatballs/ https://wellnessmama.com/recipes/swedish-meatballs/#respond Tue, 24 Sep 2024 06:19:22 +0000 https://wellnessmama.com/?p=494168 Most weeks I try to do a weekly meal prep day. This helps me get ahead and have time for other things (like taking care of 6 kids!). Swedish meatballs can be a good make-ahead recipe for anyone with hungry mouths to feed. They’re high in protein and cooked in a flavorful creamy sauce. The […]

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]]> https://wellnessmama.com/recipes/swedish-meatballs/feed/ 0 20-Minute Zucchini and Ground Beef Stir-Fry Recipe https://wellnessmama.com/recipes/beef-zucchini-stir-fry/ https://wellnessmama.com/recipes/beef-zucchini-stir-fry/#comments Tue, 30 Jul 2024 15:00:00 +0000 http://wellnessmama24.wpenginepowered.com/?p=5128 As a kid, I remember eating things like Hamburger Helper (or Tuna Helper, cringe) on the regular. This MSG, hydrolyzed corn, protein-infused one-pan meal was a staple of the 80s. My friends and I would bemoan its existence over equally processed school lunches. Obviously, I hadn’t been taught my own food rules to cure picky […]

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]]> https://wellnessmama.com/recipes/beef-zucchini-stir-fry/feed/ 54 Kid-Approved Cheeseburger Soup https://wellnessmama.com/recipes/cheeseburger-soup/ https://wellnessmama.com/recipes/cheeseburger-soup/#comments Tue, 16 Jul 2024 13:00:00 +0000 https://wellnessmama.com/?p=493843 Biting into a warm, flavorful cheeseburger fresh off the grill is an iconic part of summer. If you’ve said goodbye to gluten (or grains) though, then cheeseburgers may not be on the menu anymore. The kids and I love this real-food bacon cheeseburger soup. It has all the flavors you love in a cheeseburger but […]

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]]> https://wellnessmama.com/recipes/cheeseburger-soup/feed/ 9 Stuffed Bell Peppers Recipe (With a Tex-Mex Twist!) https://wellnessmama.com/recipes/stuffed-bell-peppers/ https://wellnessmama.com/recipes/stuffed-bell-peppers/#comments Tue, 29 Aug 2023 14:04:42 +0000 http://wellnessmama24.wpenginepowered.com/?p=1618 Stuffed bell peppers are an easy recipe, especially during the summer when peppers are abundant. Sometimes I’ll make this Philly cheesesteak stuffed peppers recipe, but I also like these stuffed peppers with their Tex-Mex flavors. Stuffed peppers are a quick weeknight meal my whole family likes and I feel good about serving. Easy Stuffed Peppers […]

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]]> https://wellnessmama.com/recipes/stuffed-bell-peppers/feed/ 21 Beef and Cabbage Stir-Fry https://wellnessmama.com/recipes/beef-cabbage-stir-fry/ https://wellnessmama.com/recipes/beef-cabbage-stir-fry/#comments Tue, 18 Apr 2023 13:49:08 +0000 http://wellnessmama24.wpenginepowered.com/?p=2207 Switching to real food can be a shock to the food bill. This beef and cabbage stir fry though is the exception. It’s one of my go-to easy recipes since it’s fast and inexpensive to make. Even my one year-old will eat cabbage when I make it this way! I love this beef and cabbage […]

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]]> https://wellnessmama.com/recipes/beef-cabbage-stir-fry/feed/ 106 Gluten-Free Meatballs in Zucchini Marinara https://wellnessmama.com/recipes/gluten-free-meatballs/ https://wellnessmama.com/recipes/gluten-free-meatballs/#comments Tue, 14 Mar 2023 15:00:00 +0000 https://wellnessmama24.wpenginepowered.com/?p=483918 When I gave up grains I thought spaghetti and meatballs would be off the menu. Turns out you can have your grain and gluten-free meatballs and eat them too! This gluten-free meatball recipe is simmered in a delicious tomato sauce and works great with gluten-free spaghetti or spaghetti squash. The Best Gluten-Free Meatballs It depends […]

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]]> https://wellnessmama.com/recipes/gluten-free-meatballs/feed/ 2 Pumpkin Chili Recipe https://wellnessmama.com/recipes/pumpkin-chili/ https://wellnessmama.com/recipes/pumpkin-chili/#comments Tue, 01 Nov 2022 15:00:00 +0000 http://wellnessmama24.wpenginepowered.com/?p=7154 Now that fall is officially here, I’ve been making a lot more soups and stews. Whether they’re in the slow cooker, the stovetop, or cooking away in the Instant Pot, there are plenty of different options. This pumpkin chili makes a hearty weeknight meal and it’s packed with fall flavor (and nutrition!). I originally created […]

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]]> https://wellnessmama.com/recipes/pumpkin-chili/feed/ 26 Savory Korean Beef and Rice Bowls (Bibimbap) https://wellnessmama.com/recipes/korean-rice-bowls/ https://wellnessmama.com/recipes/korean-rice-bowls/#comments Tue, 27 Sep 2022 12:51:28 +0000 https://wellnessmama24.wpenginepowered.com/?p=477879 I’ve gradually rolled out some Korean recipes over the past year. Up till now, my kids had voted Korean chicken wings as their favorite Korean food recipe I’d made. Then I made a Korean rice bowl (bibimbap) and they had a new favorite.  This dish has gained a lot of popularity in recent years and […]

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]]> https://wellnessmama.com/recipes/korean-rice-bowls/feed/ 1 Sausage Stuffed Zucchini Boats https://wellnessmama.com/recipes/stuffed-zucchini-sausage-boats/ https://wellnessmama.com/recipes/stuffed-zucchini-sausage-boats/#comments Tue, 20 Sep 2022 13:00:00 +0000 http://wellnessmama24.wpenginepowered.com/?p=5565 Zucchini boats with sausage are a great weeknight meal that pulls together quickly. We have several variations we make regularly and the kids love helping make them. It’s an easy way to help my kids get the nutrition they need with a meal the whole family loves. Zucchini Boats They’re naturally gluten-free, low-carb, and keto […]

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]]> https://wellnessmama.com/recipes/stuffed-zucchini-sausage-boats/feed/ 13 Steak Fajita Salad https://wellnessmama.com/recipes/steak-fajita-salad/ https://wellnessmama.com/recipes/steak-fajita-salad/#respond Tue, 23 Aug 2022 10:30:00 +0000 http://wellnessmama24.wpenginepowered.com/?p=632 I really like Mexican food (ok, I’m obsessed with it!) and so do my kids. A lot of my favorite meals have a Mexican theme, and this steak fajita salad is one of my all-time favorites! It’s really easy to make and can transform leftover beef (almost any cut) into a stellar meal. Salad on […]

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]]> https://wellnessmama.com/recipes/steak-fajita-salad/feed/ 0 Tex-Mex Lettuce Taco Wraps https://wellnessmama.com/recipes/lettuce-tacos/ https://wellnessmama.com/recipes/lettuce-tacos/#comments Tue, 02 Aug 2022 09:30:00 +0000 http://wellnessmama24.wpenginepowered.com/?p=1656 Growing up in the south I ate a lot of Mexican and Tex-Mex dishes. I’ve since created quite a few of my own variations on the humble taco. These lettuce tacos are wrapped with butterleaf or romaine lettuce instead of the traditional corn or wheat shell. They’re paleo, low carb, and keto, and make the […]

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]]> https://wellnessmama.com/recipes/lettuce-tacos/feed/ 8 Healthy Romantic Dinner Ideas (+ My Valentine’s Day Meal Plan) https://wellnessmama.com/recipes/romantic-date-menu/ https://wellnessmama.com/recipes/romantic-date-menu/#comments Tue, 01 Feb 2022 16:35:00 +0000 http://wellnessmama24.wpenginepowered.com/?p=1581 Call me unromantic, but I’m not a big fan of going out on Valentine’s Day. Babysitters can be tough to find, and most restaurants are packed since it’s one of the most popular days of the year to go out with your significant other. Personally, it is much more relaxing to cook a healthy romantic […]

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]]> https://wellnessmama.com/recipes/romantic-date-menu/feed/ 3 Homemade Beef Ramen Noodles Recipe https://wellnessmama.com/recipes/beef-ramen-noodles/ https://wellnessmama.com/recipes/beef-ramen-noodles/#respond Wed, 03 Mar 2021 12:00:18 +0000 https://wellnessmama24.wpenginepowered.com/?p=444323 Everyone has heard of ramen noodle soup, right? Those wavy little noodles sold in a square package with a seasoning packet? Certainly budget-friendly, but not so health-friendly. However, did you know there is a way to make ramen healthy? Use real, nourishing broth, veggies, and some quality grass-fed protein and you have a delicious, nourishing […]

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]]> https://wellnessmama.com/recipes/beef-ramen-noodles/feed/ 0 Sweet Potato Shepherd’s Pie Recipe (Family Favorite!) https://wellnessmama.com/recipes/sweet-potato-shepherds-pie/ https://wellnessmama.com/recipes/sweet-potato-shepherds-pie/#comments Tue, 26 Jan 2021 15:00:35 +0000 http://wellnessmama24.wpenginepowered.com/?p=4912 One of our favorite cold-weather meals is classic shepherd’s pie. In this not-so-classic version, I up the vegetable content a bit with mashed sweet potato. It’s a delicious spin especially if you are making the switch from white potatoes (or if you just prefer the taste!). Sweet Potato Shepherd’s Pie: A Healthy Spin on a Classic I’ve […]

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]]> https://wellnessmama.com/recipes/sweet-potato-shepherds-pie/feed/ 21 Grain-Free Taco Bowl Recipe (Easy, Healthy, and Delicious!) https://wellnessmama.com/recipes/taco-bowl/ https://wellnessmama.com/recipes/taco-bowl/#comments Tue, 19 Jan 2021 12:00:03 +0000 http://wellnessmama24.wpenginepowered.com/?p=5432 I can’t help it… I might be a lazy cook, but I just love an easy, healthy meal, that comes together quickly! (This is why my cookbook is full of one-pan recipes that take 30 minutes or less.) This grain-free taco bowl is a one-pan meal with quick prep, minimal cleanup, and tons of veggies. Quick […]

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]]> https://wellnessmama.com/recipes/taco-bowl/feed/ 20 Philly Cheesesteak Stuffed Peppers https://wellnessmama.com/recipes/philly-cheese-steak-peppers/ https://wellnessmama.com/recipes/philly-cheese-steak-peppers/#comments Tue, 29 Sep 2020 14:00:00 +0000 http://wellnessmama24.wpenginepowered.com/?p=8134 I absolutely love the flavors of a Philly cheesesteak. Soft, toasty bread, tender beef, and melty cheese. Mmmm… I first had Philly cheesesteak when we visited my aunt and her family in Philadelphia. Let’s just say it wasn’t a grain-free or sugar-free trip. When we got back home I wanted to find a way to enjoy the flavors […]

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]]> https://wellnessmama.com/recipes/philly-cheese-steak-peppers/feed/ 13 Grilled Kofta Kebabs Recipe https://wellnessmama.com/recipes/kofta-kebabs/ https://wellnessmama.com/recipes/kofta-kebabs/#comments Tue, 14 Jul 2020 16:37:45 +0000 https://wellnessmama24.wpenginepowered.com/?p=426495 It’s grilling season! We love to fire up the grill around here, especially if it involves plenty of fresh seasonal produce on the side. I’m always excited to add new favorites. I love experimenting with creative ethnic dishes especially, so I thought I’d try making kofta kebabs and they turned out really well! If you’ve […]

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]]> https://wellnessmama.com/recipes/kofta-kebabs/feed/ 1 Beef & Broccoli Stir-Fry Recipe https://wellnessmama.com/recipes/beef-broccoli-stir-fry/ https://wellnessmama.com/recipes/beef-broccoli-stir-fry/#comments Tue, 21 Apr 2020 14:00:29 +0000 http://wellnessmama24.wpenginepowered.com/?p=647 Beef and broccoli stir-fry is an easy and simple recipe and one of my go-to favorites on busy nights. It can be made quickly, especially if you have a wok, and reminds me of the beef and broccoli I always used to order at Chinese restaurants (before I found out about all the stuff besides beef and […]

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]]> https://wellnessmama.com/recipes/beef-broccoli-stir-fry/feed/ 14 How to Cook a Perfect Prime Rib https://wellnessmama.com/recipes/prime-rib/ https://wellnessmama.com/recipes/prime-rib/#comments Mon, 30 Dec 2019 21:46:13 +0000 https://wellnessmama24.wpenginepowered.com/?p=421372 One of our holiday traditions is to cook a prime rib (from a healthy source). At first I was a little nervous about cooking such a fancy cut of beef, but I figured I’d give it a shot. I did a little research and found a simple, hands-off cooking method that sounded perfect. And it […]

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]]> https://wellnessmama.com/recipes/prime-rib/feed/ 3 Bulgogi: Korean Beef Recipe https://wellnessmama.com/recipes/bulgogi-korean-beef/ https://wellnessmama.com/recipes/bulgogi-korean-beef/#comments Tue, 05 Nov 2019 18:43:03 +0000 https://wellnessmama24.wpenginepowered.com/?p=419142 I love that there are so many delicious Korean, Indian, and Thai dishes that are gluten and dairy free. Recently, I’ve made pho, Thai chicken curry, Indian tandoori chicken, hariyali chicken tikka, and even make my own curry powder. This bulgogi recipe is my first Korean recipe, and my family definitely approves. What Is Bulgogi? Bulgogi is the Korean name […]

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