Comments on: How to Plan a Healthy Thanksgiving Menu (Recipes + Printable)

By: Chandra

Chandra — Sun, 02 Dec 2018 01:27:45 +0000

I loved this post, it transformed our dinner! We probably made about five of these recipes.
Can you do something similar for Christmas? For desserts. Time for Christmas baking, but we eat much better than my old recipes!

By: Mary

Mary — Mon, 19 Nov 2018 19:51:06 +0000

Wonderful recipes! But PLEASE INCLUDE YOUR GRAVY RECIPE! I couldn’t find it on-line under your regular recipe tab. Thanks!

By: Sarah

Sarah — Fri, 24 Nov 2017 02:05:01 +0000

You are amazing. I used several of your recipes today and they were a hit. Brining the turkey, pie crust, Brussels sprouts, coconut flour biscuits, sweet potatoes… Thank you for all that you do and making it easier on us when trying to make a lifestyle change for our family.

By: Mahesh

Mahesh — Wed, 22 Nov 2017 13:28:54 +0000

We are going for a get together and a team meet-up on this Thanksgiving. These recipes are looking very delicious. We have already picked up a few recipes from here and want to show our gratitude towards you. Thanks a lot for the share!

By: Vince

Vince — Fri, 17 Nov 2017 19:20:05 +0000

This is great information – thank you.

It’s always nice to have more options and to know which directions are worth following.

By: Wellness Mama

Wellness Mama — Sun, 20 Nov 2016 19:01:10 +0000

In reply to Heather. I personally avoid all EOs in first trimester unless there is a really specific reason to use one and I've checked with a doctor. That is so tough in early pregnancy too.... is she near a whole foods, they have a lot of pre-made gluten and dairy free treats that she may be ok with. They aren't the best but better than regular gluten-filled ones.

By: Wellness Mama

Wellness Mama — Sun, 20 Nov 2016 18:59:36 +0000

In reply to Bettie.

Yes 🙂 Turkey and gravy recipes coming soon and we use these biscuits: https://wellnessmama.com/2233/coconut-flour-biscuits/

By: Fran

Fran — Wed, 16 Nov 2016 18:20:24 +0000

I found your “Thanksgiving Meal Plan” in an email I received from a trusted source. I also know that my daughter is a regular follower of your site and has highly recommended you. So, I checked out this Plan! WOW! NOW! I am again looking forward to Thanksgiving. We are only 3 of us this year and it was going to be easier to just eliminate favorites as I was limited in what to vary for our present dietary needs. THANK YOU for such a great help, variety and print friendly guide for this Favorite Holiday! THANKSgiving is ALL about Giving Thanks! But, the food sure is a big part of enjoying the day with family and friends!

By: Wellness Mama

Wellness Mama — Tue, 15 Nov 2016 15:58:31 +0000

In reply to Janet.

There’s a huge difference in the type of grains. For instance, if you’re going to eat them, preparing them properly can help, but they’re still not as healthy as meat and veggies. I wrote about this here: https://wellnessmama.com/3807/sprouted-soaked-fermented-grains-healthy/. This is another article that you might find interesting: https://wellnessmama.com/2359/bible-grains/

By: Janet

Janet — Tue, 15 Nov 2016 13:01:03 +0000

I like several of your suggestions, and thank you for putting this list together, I have learned a lot from your posts. With much respect, I differ on the philosophy of not using grains, for they are a staff of life. Our bodies need them. Going without grains is a dangerous fad, just like not eating eggs was. We must be discerning of what is popular. I have seen many people heal from adding whole wheat to their diet. The most profound was a young man who was told from extended exray treatments, he could never father another child. In great distress, he prayed and prayed. The answer he received was “eat wheat”. 2 years later, he went to the hospital where he’d had the exrays and brought his new baby daughter to show the people there and tell them his story. Grains have needed fiber and nutrition, and wheat is called the KING of grains for a reason.

By: Wellness Mama

Wellness Mama — Tue, 15 Nov 2016 03:43:00 +0000

In reply to Dee. It depends on who you ask, but most people consider them fine. (FYI, my recipes are not specifically paleo, but a lot can be classified as so.)

By: Kara

Kara — Tue, 15 Nov 2016 03:35:51 +0000

Yumm!! I cant wait to try a few of these recipes especially the pumpkin pie, sweet potatoes and butternut squash soup.
Thanks for this post!

By: Dee

Dee — Tue, 15 Nov 2016 01:31:39 +0000

All this sounds fabulous. I did have question about the green beans. I was under the impression they were not ‘paleo’. Am I mistaken?

By: Carol L

Carol L — Mon, 14 Nov 2016 03:12:18 +0000

In reply to Allison.

Just don’t forget to remove the neck and liver, etc. from the inside first! I did this the very first time I cooked Thanksgiving dinner for my new husband and my parents…imagine my surprise at the table when I pulled this out!!!!!
Talk about RED faced!

By: Emily

Emily — Mon, 14 Nov 2016 02:11:34 +0000

I love the stuffing idea! Thanks for sharing.

By: Bettie

Bettie — Mon, 14 Nov 2016 02:08:38 +0000

These recipes for Thanksgiving sound wonderful……Do you have a favorite one for healthy Turkey gravy for those faux potatoes and a grain-free one to replace croissants or rolls? I do prefer using coconut flour when there is a recipe choice between that or nut flours. Thank you for the great shopping list. It is extremely helpful since I plan to incorporate all my wanted items from your menu plan.

By: Heather

Heather — Mon, 14 Nov 2016 01:47:07 +0000

Katie,
My daughter is gluten and dairy averse. She just started college and is pregnant:( . She is very down. What can I do to encourage her to eat healthy for baby? She is wondering how gluten free and dairy free may affect breast feeding. She does not want to use formula. She is craving cake, gluten free ideas for strawberry flavored cake and cream cheese frosting?
Thank you for the thanksgiving meal ideas I will make the “stuffing for her ” and potatoesbof cauliflower? What Essentials may she use first trimester? Also baby safe EO? Lavender augustifolia 1% dilution?

By: Cindy Schemenauer

Cindy Schemenauer — Sun, 13 Nov 2016 15:48:58 +0000

Having Celiac disease has made me not enjoy the holidays or big family meals. Perhaps with a few of these recipes, I can contribute and have something to eat.

By: Heidi

Heidi — Sun, 13 Nov 2016 11:53:35 +0000

My daughter and I just started a gluten free, sugar free diet so these recipes are so welcome! I’m having Thanksgiving at my house so I can make these healthy versions and see if my mom notices! 🙂

By: Katie

Katie — Tue, 24 Nov 2015 14:22:08 +0000

I am really looking forward to trying your recipes! While I don’t have my own Thanksgiving to cook for quite yet, I think I’ll make these within the next year! They look so delicious, thank you for healthier alternatives!