Dr. Anna Cabeca, DO Archives | Wellness Mama® https://wellnessmama.com/reviewer/anna-cabeca/ Simple Answers for Healthier Families Tue, 04 Feb 2020 16:12:16 +0000 en-US hourly 1 https://wordpress.org/?v=6.6.1 https://wellnessmama.com/wp-content/uploads/site-icon-200x200.png Dr. Anna Cabeca, DO Archives | Wellness Mama® https://wellnessmama.com/reviewer/anna-cabeca/ 32 32 Tips for Surviving Prodromal Labor https://wellnessmama.com/motherhood/surviving-prodromal-labor/ https://wellnessmama.com/motherhood/surviving-prodromal-labor/#comments Fri, 22 Feb 2019 15:00:28 +0000 http://wellnessmama24.wpenginepowered.com/?p=77940 During every one of my pregnancies I’ve learned many new words and terms that I didn’t even know existed before we started having children… Words like placenta previa, nuchal cord, VBAC, and HBAC (and lots of others). After having several babies myself and serving as a doula for many others, I’d started to feel that I finally […]

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]]> https://wellnessmama.com/motherhood/surviving-prodromal-labor/feed/ 62 Symptoms of Vaginal Atrophy (& Natural Ways to Protect Vaginal Health) https://wellnessmama.com/health/vaginal-atrophy/ https://wellnessmama.com/health/vaginal-atrophy/#comments Sat, 03 Nov 2018 14:07:11 +0000 https://wellnessmama24.wpenginepowered.com/?p=386190 I’m a huge advocate of giving women the information they need to improve their own health (which is one reason I love the menstrual cup so much!). When I received several questions in a row about vaginal atrophy (a topic I didn’t know anything about), I knew I needed to call in an expert! I called my […]

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]]> https://wellnessmama.com/health/vaginal-atrophy/feed/ 19 How to Use Fertility Monitors to Space or Avoid Pregnancy https://wellnessmama.com/motherhood/fertility-monitors/ https://wellnessmama.com/motherhood/fertility-monitors/#comments Fri, 23 Mar 2018 13:23:19 +0000 http://wellnessmama24.wpenginepowered.com/?p=14832 As many of you know, I’ve had six children in nine years. I’m certainly open to having more children in the future, but I feel like my body would benefit from a break from pregnancy/nursing, especially as I am working to overcome my autoimmune disease and heal my thyroid. Why Not Hormones? I’ve written before […]

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]]> https://wellnessmama.com/motherhood/fertility-monitors/feed/ 231 How to Reverse Infertility & Get Pregnant Naturally https://wellnessmama.com/motherhood/get-pregnant-naturally/ https://wellnessmama.com/motherhood/get-pregnant-naturally/#comments Mon, 08 Jan 2018 15:46:34 +0000 http://wellnessmama24.wpenginepowered.com/?p=1326 There’s no doubt that infertility is a rising problem in today’s society. And while this has never been an issue for me, the CDC finds that about 10 percent of women (6.1 million) in the U.S. ages 15-44 struggle to get pregnant or stay pregnant. The reasons are many (and we don’t know all of […]

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