Comments on: Pumpkin Spice Meltaways Recipe

By: Jamie Larrison

Jamie Larrison — Thu, 17 Feb 2022 03:57:24 +0000

In reply to Jann Simpson. Coconut butter has about 2 grams of fiber per tablsepoon. Monkfruit might work, let us know if you try it!

By: Jann Simpson

Jann Simpson — Thu, 03 Feb 2022 19:48:45 +0000

This looks great. Is there any fiber content? Im healthy Keto so I don’t use much honey. Can I use pure Monkfruit ?

By: Ambra

Ambra — Mon, 02 Oct 2017 10:15:23 +0000

These are absolutely amazingly delicious! Thank you!

By: Jodi

Jodi — Wed, 28 Oct 2015 20:17:47 +0000

Could you add pumpkin purée to make this heartier. If so how much would you recommend adding?

By: Dana

Dana — Tue, 13 Oct 2015 21:26:20 +0000

In reply to Wellness Mama.

Hmmm…they are mushy even in the fridge. : ( I’ll give it another try and see what happens.
Thanks for responding!

By: Wellness Mama

Wellness Mama — Sun, 11 Oct 2015 21:52:36 +0000

In reply to Dana. Sounds like the ambient temp in your house is a bit warm... I store them in the fridge or freezer if it's hot.

By: Dana

Dana — Sun, 11 Oct 2015 03:47:19 +0000

Hi! Made these little cuties today but after I popped them out of the mold, they softened up. Tasty and creamy but has to be eaten with a spoon. What did I do wrong?

Thanks for the help!

By: Loti

Loti — Mon, 24 Nov 2014 02:52:00 +0000

I made these today and upped the flavor by adding essential oils 3 drops cinnamon, 1 drop of cloves, 2 drops of nutmeg and a teaspoon of vanilla…. amazing…. Thank you for all you do Katie!!! I just bought your cookbook and love it even though I have already printed out most of your recipes already. Keep up the amazing work/passion/mission !!! You are appreciated and are making such a difference for so many families. Thank you again….Love and Light to you and yours.

By: Roshini

Roshini — Thu, 13 Nov 2014 23:21:01 +0000

In reply to Lona. Grass fed ghee? Butter?

By: BEDA

BEDA — Tue, 28 Oct 2014 23:42:07 +0000

Made these today. They are yummy — I wish I had gone a little more heavy handed on the spices though. Next time …

Thanks for the recipe.

By: Heather

Heather — Sun, 19 Oct 2014 03:13:51 +0000

About the coconut taste-i kept taste-testing until I got it right for me.
Had to add like 3 teaspoons (or maybe 4 or 5, I lost count) of pumpkin pie spice to cover the coconut flavor from my coconut cream. I used half expeller pressed coconut oil/half butter for the oil part also, thanks for that suggestion. That cream however…really overpowered the pumpkin. So ladies if you like your pumpkin flavor like myself-add a ton of spice (and test as you go). I can’t wait to actually eat one! Thank you again for such a great sweet recipe!

By: Karen

Karen — Thu, 16 Oct 2014 19:03:40 +0000

I love this recipe and can’t wait to try it. i notice that a lot of your recipes use silicon molds and if they are truly considered safe-especially to freeze food in? Thank you so much

By: Wellness Mama

Wellness Mama — Wed, 15 Oct 2014 16:09:34 +0000

In reply to Nicole. I think they have a light pleasant coconut taste, but you may find it too strong for you.

By: Katie - Wellness Mama

Katie - Wellness Mama — Wed, 15 Oct 2014 04:00:43 +0000

In reply to Amy. You could use butter and almond flour if those work for you

By: Katie - Wellness Mama

Katie - Wellness Mama — Wed, 15 Oct 2014 03:59:03 +0000

In reply to Lisa. Yes, though you'd probably want to add the collagen hydrolysate form

By: Madie

Madie — Tue, 14 Oct 2014 00:12:20 +0000

In reply to Carrie S.

Yes please share it!

By: Nicole

Nicole — Mon, 13 Oct 2014 18:34:04 +0000

Do these have an overwhelming coconut oil taste? So far everything ive tried with coconut oil just makes me gag. This is such a cute and simple recipe..id love to give it a try

By: Saniel

Saniel — Mon, 13 Oct 2014 18:31:41 +0000

Love coconut oil, and all the different was to use it. Thanks

By: Mindy

Mindy — Mon, 13 Oct 2014 18:19:05 +0000

How do these help with sugar cravings? I really need something to help the entire family.

Oh, and I’m agreeing with everyone else about you posting the other recipes. 🙂

Thanks!

By: TSA

TSA — Mon, 13 Oct 2014 18:14:41 +0000

In reply to KathyR..

Congratulations! I too have been on Paleo for almost 3 years. I saw all the improvements you have seen in a short amount of time. I have been losing hair for over a year (tried many things and dermatologist says its “female patterned baldness” and just recently decided I might should add some “good grain” to my diet. I have a sensitivity to wheat, so just added steel cut oats, quinoa, granola.

Bad choice. Weight gain for the first time in three years, joint pain has returned. Hair loss is not as bad, but I don’t think it has been a contributing factor. Stress triggers have been eliminated and it has helped tremendously!! So it looks like the pantry will be back to strict Paleo again. I need no more proof than what I have experienced….stay with your lifestyle for continued health!