Comments on: Magnesium Lotion For Better Sleep (and Healthier Skin) https://wellnessmama.com/beauty/magnesium-body-butter/ Simple Answers for Healthier Families Fri, 15 Nov 2024 02:25:06 +0000 hourly 1 https://wordpress.org/?v=6.6.1 By: Jamie Larrison https://wellnessmama.com/beauty/magnesium-body-butter/comment-page-14/#comment-495784 Fri, 15 Nov 2024 02:25:06 +0000 http://wellnessmama24.wpenginepowered.com/?p=8586#comment-495784 In reply to Jamie.

You should probably be able to add it, however Vitamin D is a hormone and it is possible to get too much from supplements. If you do add it you might want to keep an eye on vitamin D levels to make sure they don’t become toxic.

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By: Jamie https://wellnessmama.com/beauty/magnesium-body-butter/comment-page-14/#comment-495720 Sun, 10 Nov 2024 16:06:30 +0000 http://wellnessmama24.wpenginepowered.com/?p=8586#comment-495720 Can you use vitamin D oil or liquid?

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By: Jamie Larrison https://wellnessmama.com/beauty/magnesium-body-butter/comment-page-14/#comment-494868 Sun, 22 Sep 2024 05:04:03 +0000 http://wellnessmama24.wpenginepowered.com/?p=8586#comment-494868 In reply to amina.

Emulsifying wax is needed to combine the water soluble and oil soluble ingredients together. You could use beeswax instead of the candelilla wax but it doesn’t work as well. If you’re adding borax it might not dissolve very well but you could try dissolving it in the hot water with the magnesium. It can irritate the skin and is controversial to use in skincare products. If you want to add a preservative you would need to do some research to see which ones would work best for the pH of the lotion and if it’s water or oil soluble (then you’d know whether to add it to the oil or water phase). You could reach out the preservative manufacturer for more specific directions on that. Leucidal plus might work and that’s used at 2-4% which would be a maximum of 2 and 1/2 scant teaspoons here.

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By: amina https://wellnessmama.com/beauty/magnesium-body-butter/comment-page-14/#comment-494806 Fri, 20 Sep 2024 08:44:53 +0000 http://wellnessmama24.wpenginepowered.com/?p=8586#comment-494806 Can I use beeswax instead of Emulsifying and Candelilla Wax!
Can I add 1 TBS of borax ?
IF preservation added how many TBS ?

Thank you

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By: Jamie Larrison https://wellnessmama.com/beauty/magnesium-body-butter/comment-page-14/#comment-494222 Mon, 19 Aug 2024 04:54:36 +0000 http://wellnessmama24.wpenginepowered.com/?p=8586#comment-494222 In reply to Stephanie.

Leucidal complete might work. It’s used at 2-4% and helps extend the shelf life of products. A 4% dilution would be 2 and 1/2 teaspoons of leucidal in this recipe. You can get it here. https://www.amazon.com/Leucidal-all-natural-Preservative-Skin-Perfection/dp/B01LYI82KS?&linkCode=ll1&tag=wellnessmama-20&linkId=224ca750cde8403cb671251dcd7d2be5&language=en_US&ref_=as_li_ss_tl

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By: Jamie Larrison https://wellnessmama.com/beauty/magnesium-body-butter/comment-page-14/#comment-494207 Mon, 19 Aug 2024 03:52:47 +0000 http://wellnessmama24.wpenginepowered.com/?p=8586#comment-494207 In reply to Bing.

Most rose waters (hydrosols) come already preserved with a preservative. Rosemary extract could work, but you would need to be sure it’s one that’s water soluble. The ones I’ve found are all oil soluble and would only work in a water soluble product with an emulsifier. It’s also not a broad spectrum preservative as it slows oxidation but doesn’t prevent microbe growth like a true preservative. Optiphen is nature identical but it is synthetic and not a natural substance.

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By: Bing https://wellnessmama.com/beauty/magnesium-body-butter/comment-page-14/#comment-494125 Wed, 14 Aug 2024 15:34:43 +0000 http://wellnessmama24.wpenginepowered.com/?p=8586#comment-494125 In reply to Jamie Larrison.

Is organic rose water better alternative to distilled water. Otherwise you can use natural preservative like Optiphen or Rosemary extract if you use distilled water.

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By: Jamie Larrison https://wellnessmama.com/beauty/magnesium-body-butter/comment-page-14/#comment-491758 Sat, 22 Jun 2024 07:34:08 +0000 http://wellnessmama24.wpenginepowered.com/?p=8586#comment-491758 In reply to Kim.

Any liquid carrier oil will work. Sweet almond, avocado, fractionated coconut, etc.

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By: Kim https://wellnessmama.com/beauty/magnesium-body-butter/comment-page-14/#comment-491329 Tue, 28 May 2024 13:34:12 +0000 http://wellnessmama24.wpenginepowered.com/?p=8586#comment-491329 What carrier oil can be used in lieu of grapeseed oil?

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By: Jamie Larrison https://wellnessmama.com/beauty/magnesium-body-butter/comment-page-14/#comment-490731 Sun, 21 Apr 2024 07:35:48 +0000 http://wellnessmama24.wpenginepowered.com/?p=8586#comment-490731 In reply to Brandi Parkison.

The original recipe used 3 TBSP of shea butter and omitted the carrier oil. It also used only candelilla wax (with a beeswax option) instead of also using emulsifying wax. The new recipe is less greasy feeling, absorbs faster, and holds together better without seperating, but you can always use the older version if preffered.

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By: Jamie Larrison https://wellnessmama.com/beauty/magnesium-body-butter/comment-page-14/#comment-488937 Mon, 19 Feb 2024 04:55:06 +0000 http://wellnessmama24.wpenginepowered.com/?p=8586#comment-488937 In reply to Lauren Kimbell.

The recipe has a total of about 7,500 mg of magnesium.

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By: Laurie https://wellnessmama.com/beauty/magnesium-body-butter/comment-page-14/#comment-487926 Wed, 17 Jan 2024 23:42:13 +0000 http://wellnessmama24.wpenginepowered.com/?p=8586#comment-487926 In reply to Jeanette Lundell.

If I buy the topical magnesium through the link, will that also have a short shelf life? If yes, i am thinking maybe I should share it with another person.
Unrelated to the magnesium, I thought I heard you say that progestin is better than taking estrogen-as it doesn’t cause cancer. I heard on antihero podcast that progestin has side effects and should be avoided. Am 62 and have issues with hormonal imbalance but don’t know what specific blood tests to do. (The podcast is Naturally Nourished-how to naturally increase your progesterone.)

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By: Jamie Larrison https://wellnessmama.com/beauty/magnesium-body-butter/comment-page-14/#comment-487891 Wed, 17 Jan 2024 07:32:24 +0000 http://wellnessmama24.wpenginepowered.com/?p=8586#comment-487891 In reply to Chrissie.

You could try reducing the candelilla wax (not the emulsifying wax).

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By: Jamie Larrison https://wellnessmama.com/beauty/magnesium-body-butter/comment-page-14/#comment-487845 Wed, 17 Jan 2024 04:39:57 +0000 http://wellnessmama24.wpenginepowered.com/?p=8586#comment-487845 In reply to Michelle.

You might be able to use the magnesium oil instead of the flakes dissolved in water (which is essentially just making your own magnesium oil). Maybe 1/2 cup of the premade magnesium oil would work here?

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By: Michelle https://wellnessmama.com/beauty/magnesium-body-butter/comment-page-14/#comment-487614 Fri, 12 Jan 2024 19:52:59 +0000 http://wellnessmama24.wpenginepowered.com/?p=8586#comment-487614 I bought some magnesium oil and it’s just too much for me to use (the whole itchy skin thing). Is there a way to substitute that in lieu of the magnesium flakes? I’d love to make something that I can easily use.

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By: Jamie Larrison https://wellnessmama.com/beauty/magnesium-body-butter/comment-page-14/#comment-485370 Fri, 08 Dec 2023 01:47:42 +0000 http://wellnessmama24.wpenginepowered.com/?p=8586#comment-485370 In reply to Jeanette Lundell.

The magnesium flakes need dissolved in water since they’re water soluble. The emulsifying wax is what combines the water and oil soluble ingredients together to make a lotion consistency.

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By: Jeanette Lundell https://wellnessmama.com/beauty/magnesium-body-butter/comment-page-14/#comment-485189 Mon, 04 Dec 2023 00:48:54 +0000 http://wellnessmama24.wpenginepowered.com/?p=8586#comment-485189 If you’re adding the magnesium to body butter, are you still dissolving in water? Can you dissolve it in double boiler with butters, and coconut oil? I feel like the water would mess with the butter consistency.

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By: Adrienne https://wellnessmama.com/beauty/magnesium-body-butter/comment-page-14/#comment-483771 Tue, 17 Oct 2023 21:56:51 +0000 http://wellnessmama24.wpenginepowered.com/?p=8586#comment-483771 I used the beeswax with another ingredient and it emulsified perfectly. (no emulsifying wax)

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By: Glaucia https://wellnessmama.com/beauty/magnesium-body-butter/comment-page-14/#comment-483048 Wed, 20 Sep 2023 14:51:36 +0000 http://wellnessmama24.wpenginepowered.com/?p=8586#comment-483048 2 stars
In reply to Lynne.

Products that contain water need a preservative. Please, be careful. If you don’t see mold in it after a few days it doesn’t mean the product is safe from microorganisms like bateria that grow in products that contain water. You can use a natural preservative like Euxyl K 903. Keeping the product in the fridge will make it last probably a couple weeks.

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By: Jamie Larrison https://wellnessmama.com/beauty/magnesium-body-butter/comment-page-14/#comment-482753 Wed, 06 Sep 2023 03:43:58 +0000 http://wellnessmama24.wpenginepowered.com/?p=8586#comment-482753 In reply to Penny Welch.

You could try 1 teaspoon and see if that helps.

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