Is Fluoride Bad for You? Effects for Thyroid & Body
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You likely know that mercury, lead, and other heavy metals are not great for the body and can cause a host of issues. But whether or not fluoride is safe…
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Dr. Terry Wahls is an Institute for Functional Medicine Certified Practitioner and a clinical professor of medicine at the University of Iowa where she conducts clinical trials. In 2018 she was awarded the Institute for Functional Medicine’s Linus Pauling Award for her contributions in research, clinical care and patient advocacy. She is also a patient with secondary progressive multiple sclerosis, which confined her to a tilt-recline wheelchair for four years. Dr. Wahls restored her health using a diet and lifestyle program she designed specifically for her brain and now pedals her bike to work each day.
She is the author of The Wahls Protocol: How I Beat Progressive MS Using Paleo Principles and Functional Medicine, The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles (paperback), and the cookbook The Wahls Protocol Cooking for Life: The Revolutionary Modern Paleo Plan to Treat All Chronic Autoimmune Conditions.
She conducts clinical trials that test the effect of nutrition and lifestyle interventions to treat MS and other progressive health problems. She also teaches the public and medical community about the healing power of the Paleo diet and therapeutic lifestyle changes that restore health and vitality to our citizens. She hosts a Wahls Protocol Seminar every summer where anyone can learn how to implement the Protocol with ease and success.
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You likely know that mercury, lead, and other heavy metals are not great for the body and can cause a host of issues. But whether or not fluoride is safe…
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Thyroid problems seem to be everywhere these days! Women especially are more prone to them. Hypothyroidism can happen for many different reasons, but our current modern, chaotic lifestyle can contribute…
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Are you or a loved one looking for a way to reverse MS or autoimmune disease symptoms? Dr. Terry Wahls is a widely celebrated physician and researcher who was able…
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“Eat food, not too much, mostly plants.” -Michael Pollan This is the advice most of us know to be true — that if we eat our veggies, and lots of…
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Magnesium deficiency is a widespread problem and some estimates suggest that over 90% of us are deficient. I’ve been writing about magnesium for years, but am even more concerned about this…
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Sugar consumption is a huge health issue today. Even a little bit can have negative effects on the body. But quitting sugar can be tough (especially considering that it’s everywhere). That’s…
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There is an amazing antioxidant that many people are deficient in and that can be easily depleted by our modern lifestyle. It is the tripeptide Glutathione and it is the body’s most potent…
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Iodine is often suggested for people who suspect that they might have problems related to a low thyroid levels. As I’ve recently been (finally) diagnosed with an auto-immune thyroid condition,…
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There has been a lot of buzz lately about thyroid problems and the potential of coconut oil to help improve them. Dr. Oz seems to be joining the bandwagon, and…